能唤醒女人欲望的小秘密

“我是一个年青女性,结婚已8个月了。听年长的女性介绍,夫妻间的啪啪生活是一件很愉快的事情,可是我无论怎样努力体会,也得不到愉快的感受。每次都是丈夫高高兴的,而我却无动于衷,觉得这种事可有可无。我担心我的身体有毛病。可到医院检查却一切正常。我想知道我这是怎么了,有没有办法改变我的感受?”

我想这位网友的肺腑之言是非常有代表性的。在现实生活中,的确有很多女性在结婚初期或者是在啪啪生活的开始阶段,不能够体会到平常书上或者人们口中所描述的那样的啪啪欢乐。

啪啪生活是夫妻双方感觉维系的一个条件,和谐美满的啪啪生活可以让双方更加幸福。而一项调查显示,女性有24%的人从未体验过高潮带来的乐趣。

如果女人有性冷淡、高潮缺乏,或因生孩子导致啪啪生活质量不如以前的情况,可以通过锻炼骨盆底、臀部、大腿和腹部肌肉,增强子宫、Y道和肠道功能,从而使女人的性功能得以提高,快感得以增加。若长期坚持锻炼,一定会成为一个性感的、可爱的女人!

1、按摩练习

可以增加性快感体验。做法:仰卧,屈腿,两膝分开,足底相对,用手从膝盖向大腿根部按摩,到腿根后再由下而上按摩。按摩时吸气,手返回膝盖时呼气,反复做5次。按摩时要放松,注意体验动作所产生的全身性性舒适感。

2、臀部练习

健康、结实的臀肌有利于爱爱,收缩臀肌能刺激和控制Y道的舒缩。

拍打臀部:能促进臀部血液循环,反射性地使Y道有发热和松弛感。在淋浴时拍打效果更佳。

揉捏臀部:揉捏可刺激臀部深层的肌肉神经。淋浴时揉捏更感舒适。揉捏前手上最好涂少许润滑剂,以利cao作。揉捏需提起臀部肌肉,会感到不适,放松后即好转。

站立:用手将臀部掰开,同时吸气;放手,呼气。反复做5次。然后俯卧,用手下压臀肌,吸气;松手时呼气。重复5次。此练习较剧烈,能产生明显的快感。

“能唤醒女人欲望的小秘密”的678个回复

  1. This blog was how do you say it? Relevant!! Finally I ave found something that helped me. Many thanks!

  2. Thank you for another informative website. The place else could I get that type of info written in such a

  3. Spot on with this write-up, I honestly believe that this website needs far more attention. I all probably be returning to read more, thanks for the advice!

  4. obviously like your website but you need to check the spelling on quite a few of your posts. Several of them are rife with spelling problems and I find it very bothersome to tell the truth nevertheless I will surely come back again.

  5. I’m finding them for my sis. I’m searching for one of the most dishes with photos as well as the ages of child for the dishes. Blog sites are usually where I would certainly anticipate to find them.

  6. Generally I do not learn article on blogs, but I would like to say that this write-up
    very pressured me to take a look at and do it! Your writing taste has been surprised me.
    Thank you, very nice article.

  7. This is really interesting, You’re a very skilled blogger.
    I’ve joined your feed and look forward to seeking more of your wonderful post.
    Also, I have shared your website in my social networks!

  8. Fantastic items from you, man. I have bear in mind your stuff previous to
    and you are simply extremely great. I really like what you’ve got here,
    certainly like what you’re saying and the way in which through which
    you assert it. You make it entertaining and you still care
    for to keep it smart. I can not wait to learn far
    more from you. This is actually a terrific web site.

评论已关闭。